In the latest episode of the Talk Today podcast, Alex Salomie sits down with Canadian rowing legend and four-time Olympian, Silken Laumann. Silken shares her incredible journey from a devastating leg injury just ten weeks before the 1992 Barcelona Olympics to her triumphant bronze medal win that captivated the world.
Find and listen to the episode now on your favourite podcast app. Make sure to like and subscribe, leave a comment, and share with a friend.
Beyond her athletic achievements, Silken has channeled her passion for helping others into founding her own charity, Unsinkable. Through this organization, they are dedicated to sharing stories of courage and mental health struggles, breaking down the stigma surrounding these issues, and creating a supportive community for those in need. Silken discusses the mission behind Unsinkable, the impact it has had, and a new upcoming project.
Listen as Silken delves into the mental and physical challenges she faced and how she continues to inspire others as a speaker, author, and advocate for mental health and wellness.
Whether you’re an athlete, a fan of sports, or someone looking for motivation to overcome your own struggles, this episode with Silken Laumann is a must-listen.
The Talk Today podcast aims to spread mental health awareness in sports through conversations with athletes and others in the sports community who are passionate about mental health. Find the Talk Today podcast on your favourite podcast player here.
Talk Today is one of the most comprehensive mental health programs for amateur sports in Canada. Launched by CMHA Ontario in partnership with the OHL in 2014, Talk Today promotes the mental health of young athletes and spreads awareness of mental health throughout communities nationwide. Partnerships include the Canadian Hockey League, Canadian Junior Hockey League, Taekwondo Canada and other sports organizations across Canada. Learn more at www.talktoday.ca.